Ontario Social Group for Adults with FASD or suspected FASD
Join us to meet others with FASD throughout the province. You will see some old friends and make new friends. During these sessions, we will talk about what matters to you. We will share information and learn something new, all from the comfort of your home. Participate in the discussions at your comfort level, everyone is welcome!
When: Wednesday, February 10, 2021 at 6:30 -7:30 p.m. and Wednesday, March 10, 2021 at 6:30-7:30 p.m.
Pre-Registration is required: https://bit.ly/3rcubVI
- Ontario Education Group for Adults with FASD or suspected FASD
Opportunity to learn effective strategies for reducing stress or anxiety with Sabrina Peacock from In(tu)ition. This session will cover: COVID, loneliness and fatigue, recognizing the signs and asking for help, introduction to breath work and mindfulness activities, create a wellness plan together, and free mindfulness resources
When: Wednesday, February 17, 2021 at 6:30 – 8:30 PM
Pre-Registration is required: https://able2-org.zoom.us/meeting/register/tZ0lceusrDIrGNdB-XW8d7w7rIsGhwfEjvj1
For More Information: 613-761-9252 Ext. 234 or [email protected]